detox – HH Consultores

Detox Salad Recipe

A detox is a bit like an oil change for your car. It can help to eliminating toxins from the body and help to enhance weight loss and optimum health. Recipe: 1. 150 g mixed leafy greens (cos, butter lettuce, iceberg,rocket, spinach, micro greens etc) 2. 1/2 avocado 3. sprinkle of pumpkin seeds 4. sprinkle

How to Detox your body

I have always insisted that our health, and lastly our lives, depend basically on two things: The intake of the necessary nutrients and The output of waste. The fact that there are more organs designated for the 2nd point indicates the importance of detoxification. Many of the toxins found in the air, ground, water, food