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Laughter at the Cellular Level

When you laugh, this is an overview of how your body changes at the cellular level: Cells that produce antibodies increase in number. Cells that combat viruses fall into formation and get ready for battle. All of this is the direct result of a good joke! No wonder comedians like George Burns live so long!

Boost Your Immune System with Laughter

By Dr. Francisco Contreras IN A SERIES of studies at Loma Linda University in California, researcher Lee Berk discovered that watching a comedy video can strengthen your immune system in very measurable ways. Just as stressful emotions such as grief and anger can suppress your immune system, positive emotions such as laughter can have the